https://www.flowbymel.com/testimonials daily 0.75 2021-06-12 https://www.flowbymel.com/testimonials/review1-fe4eb monthly 0.5 2021-06-12 https://www.flowbymel.com/testimonials/review2 monthly 0.5 2021-06-13 https://www.flowbymel.com/testimonials/5 monthly 0.5 2021-06-17 https://www.flowbymel.com/testimonials/review1 monthly 0.5 2021-06-12 https://www.flowbymel.com/testimonials/review1-fe4eb-gxrjd monthly 0.5 2021-06-12 https://www.flowbymel.com/about daily 0.75 2021-06-17 https://images.squarespace-cdn.com/content/v1/60ae1fbc8fce1917e95aba76/1622244856847-X2NQG01ZOSSI732MG6FB/IMG_6068.jpg About Mel https://images.squarespace-cdn.com/content/v1/60ae1fbc8fce1917e95aba76/adc65b76-8885-4cbd-9146-2059dc0ee850/IMG_6229.jpg About Mel https://images.squarespace-cdn.com/content/v1/60ae1fbc8fce1917e95aba76/48705094-a8f8-4f01-91fb-04831ad2b5f8/IMG_6330.jpg About Mel https://images.squarespace-cdn.com/content/v1/60ae1fbc8fce1917e95aba76/48e64083-f56a-43c6-ae49-19643478f75d/IMG_6275.jpg About Mel https://images.squarespace-cdn.com/content/v1/60ae1fbc8fce1917e95aba76/f000c91e-ce6e-40cb-874a-f60b443fce95/IMG_6298.jpg About Mel https://images.squarespace-cdn.com/content/v1/60ae1fbc8fce1917e95aba76/add8dfb8-6b8d-4c5b-9a23-2e326c5a00d8/IMG_6340.jpg About Mel https://images.squarespace-cdn.com/content/v1/60ae1fbc8fce1917e95aba76/c75f0129-1529-406f-89a4-f0ec92793184/IMG_6373.jpg About Mel https://images.squarespace-cdn.com/content/v1/60ae1fbc8fce1917e95aba76/368ce129-b370-4c3e-9058-1ccc4515f9ce/IMG_6169.jpg About Mel https://images.squarespace-cdn.com/content/v1/60ae1fbc8fce1917e95aba76/5ec23ce4-b810-4377-8706-3ce9d6d5e854/IMG_6240.jpg About Mel https://images.squarespace-cdn.com/content/v1/60ae1fbc8fce1917e95aba76/714ee4b1-55c5-425b-b972-775c5857fb59/IMG_6276.jpg About Mel https://images.squarespace-cdn.com/content/v1/60ae1fbc8fce1917e95aba76/1623900568023-U92LH7Q2WSNLYT4KT9OB/IMG_6373.jpg About Mel https://www.flowbymel.com/cloudnine daily 0.75 2021-06-17 https://images.squarespace-cdn.com/content/v1/60ae1fbc8fce1917e95aba76/1623549437191-MM7P1K7WZBYK2CHCESIU/4.png Cloud Nine - Cloud Nine The ultimate self care ritual. Thoughtfully curated to incorporate a luxurious full body massage accompanied by a stress releasing pressure point facial technique and scalp therapy. An invitation to slow down, surrender and allow all tension to melt away. Re-emerge blissed out, with your head in the clouds. Allow 120 minutes https://www.flowbymel.com/home daily 1.0 2024-05-29 https://images.squarespace-cdn.com/content/v1/60ae1fbc8fce1917e95aba76/1623498271607-V8SXNV8MP2FNQ6IW8T6R/REALIGN Home - C alm your mind https://images.squarespace-cdn.com/content/v1/60ae1fbc8fce1917e95aba76/1623498328381-C8HJA94VAE8EV4IFCSUB/INTUNE Home - Deeply nurturing https://images.squarespace-cdn.com/content/v1/60ae1fbc8fce1917e95aba76/1623498157000-ZP0VKROAE796UHNFQMFJ/CLOUD+NINE Home - Ultimate ritual https://www.flowbymel.com/bookingpolicy daily 0.75 2021-06-17 https://www.flowbymel.com/intune daily 0.75 2021-06-17 https://images.squarespace-cdn.com/content/v1/60ae1fbc8fce1917e95aba76/1623498328381-C8HJA94VAE8EV4IFCSUB/1.png In tune - In tune A deeply nurturing full body massage to replenish your energy when you just need to take a moment to look after you. Create space to pause, reset, let go and reconnect to self. Allow 90 minutes https://www.flowbymel.com/realign daily 0.75 2024-05-28 https://images.squarespace-cdn.com/content/v1/60ae1fbc8fce1917e95aba76/1623498271607-V8SXNV8MP2FNQ6IW8T6R/2.png Realign - Realign A massage designed specifically to target and release the main areas we hold on to our tension. With the focus being on back, scalp, legs and feet. Slow down, take a deep breath. This treatment will relax your mind, realign your body and ground your energy. Allow 60 minutes https://www.flowbymel.com/privacypolicy daily 0.75 2021-06-17 https://www.flowbymel.com/aftercare daily 0.75 2021-06-30 https://www.flowbymel.com/giftvouchers daily 0.75 2021-08-05 https://www.flowbymel.com/contact daily 0.75 2024-06-08 https://images.squarespace-cdn.com/content/v1/60ae1fbc8fce1917e95aba76/299a95e2-ae2e-498c-821a-21f6113aa57c/e-0OummpjmYJQ-unsplash.jpg Contact THE GREEN ROOM FLOWERS 91 Dundas Place, Albert Park, 3206 https://www.flowbymel.com/flowupdate daily 0.75 2024-05-29 https://images.squarespace-cdn.com/content/v1/60ae1fbc8fce1917e95aba76/4878813d-a222-4745-82df-52455f077075/fedsvfv.jpg Flow Update - A new chapter… I am so excited to announce that Flow by Mel will have a new home. I can’t wait to have you in my new magical space amongst the gorgeous bustling bright flowers at the Greenroom Florist from Sunday 9th June 2024. ADDRESS: 91 Dundas Place, Albert Park PARKING Sunday's there are no parking restrictions. There are 2 hour and 4 hour parking spots in the streets surrounding. If you just allow yourself some extra time before your first appointment. 2 hour parking on the other side of Dundas Place away from the shop. 2 hour and 4 hour parking along Vincent Pl and Montague St. WHEN YOU ARRIVE You will enter through the beautiful flowers. I will come downstairs and meet you a few minutes before your treatment the same way I do now and take you upstairs to my treatment room. TREATMENT UPDATE Along with my move my treatments have seen a small price increase, please see below the new prices for your treatments commencing in the new space from June 9th 2024 Realign 60 minutes $150 In tune 90 minutes $200 Cloud nine 2 hours $250 This has been my first price increase since beginning Flow in 2021. I hope you understand my need for increasing my prices as a small business with growing expenses. If you want to shuffle an existing appointment to my new day or adjust any of your current treatments I am always happy to help. Thank you as always for your loyalty. Love Mel xo https://www.flowbymel.com/flowpersonalupdate daily 0.75 2024-07-09 https://images.squarespace-cdn.com/content/v1/60ae1fbc8fce1917e95aba76/1719880124064-TR5ZDQ9R4ON04LRP67KU/oak+.jpg Flow Personal Update To my Flow family, I have been very hesitant about whether i needed to share such deeply personal news in my work space. However the relationships cultivated through what we have created together at Flow are far from transactional. I feel it is also important to be vulnerable at this time. It would be strange to withhold something so significant. I am doing this only with chosen clients to give a little more context. Unfortunately over the last couple of weeks we have had the very shocking and unexpected news that my husband has been diagnosed with cancer. He will be starting treatment immediately. We have a tough road ahead as a young family but now we pour all of our strength, courage, positivity and love into giving this fight everything we’ve got. I need you to know a few things speaking for myself personally. I am okay. After processing the shock and intense emotions of the last couple of weeks I have found acceptance of the path we are needing to travel. Resistance only makes things harder. We have enormous support around us of which I am incredibly grateful and I feel an immense inner strength to support my husband and my kids. I will also be taking all the measures needed to look after myself so I can do that. My hesitation in sharing this is that I didn’t want you not to come and see me or worry about whether or not I’m okay to look after you. Coming to work and being able to provide and create beautiful experiences is essential to having some normality for me. It is my outlet to do that and so incredibly important that I continue. If I am at work, doing what I do as always you have my full presence. I need you to know. You don’t have to find the words to say when you see me. I know you care without having to say anything. This is your time and space. Whilst it’s not necessary, nor do I have any expectation, i am always open if you do feel like you want to reach out, if you ever feel the need outside of the time I see you. I am not closed off but I am sure you can understand my need to separate the two. I don’t anticipate that I will need to change the way I work alot now. There may be times that I just have to prioritise different things and I just ask for your grace and understanding. I will always give as much notice where possible. If there is anyone who has a current appointment and the flexibility to come on different week days during school hours. That would also be good to know. My new space allows me to have more flexibility around change of appointments should I need to have to do that from time to time. Thank you as always for your on-going loyalty. I am never not grateful for the beautiful people I get to look after. You mean so much to me. Would appreciate all your good vibes. Love Mel x